Dharma Seed - Dharma Talks given at Seattle Insight Meditation Society

2010-04-13 Satipatthana Sutta, First Foundation: Body as the Body 55:48
Rodney Smith	Download Listen
The body is a residing stranger to most of us. We think we know what it is, but we have not given ourselves to it thoroughly so that it reveals its secrets.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-03-30 Satipatthana Sutta, Introduction: From Mindfulness to Awareness 3:50
Rodney Smith	Download Listen
Mindfulness is the tool, awareness is the result. All we need to do to convert the tool into the result is get out of the way.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-03-16 Satipatthana Sutta, Introduction: Understanding Mindfulness 60:14
Rodney Smith	Download Listen
Mindfulness is at the heart of the Buddha's teaching, but few people understand how it evolves from the simple practice of being mindful into a mature, full-embodied awareness.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-03-02 Satipatthana Sutta, Introduction: Wise Effort 56:41
Rodney Smith	Download Listen
It is important to learn the meditation technique, but to adhere too strictly to the form of the practice can mask self-doubt. Risking doing it wrong begins the "art" of practice, and insight develops within the art of quiet observation free from the pressure of failure.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-16 Satipatthana Sutta, Introduction: Moving the Principle Through the Application 60:54
Rodney Smith	Download Listen
Guiding the application of the teaching from the sense of self and not the true principle of selflessness is the single greatest mistake made in Buddhist practice and distorts all the revelations.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-02 Satipatthana Sutta, Introduction: Selfless Application 59:10
Rodney Smith	Download Listen
Let the application of the teaching be informed by the root principle of selflessness and each mindful exercise manifest that selflessness through bare attention and total acceptance.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-01-19 Satipatthana Sutta, Introduction: Foundations 59:27
Rodney Smith	Download Listen
The Satipatthana Sutta is the application of the Buddha's teaching. After the view has been offered and an intention has been aroused, it answers the question, "What do I do now?"
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-01-19 The Satipatthana Sutta 37:55:23

Rodney Smith

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The Satipatthana sutta is the fundamental teaching by the Buddha, revered by all Buddhist traditions, on the application of mindfulness. Mindulness is the the basic teaching that connects the isolated individual to his/her internal and external environments. Through a steady integration of mindfulness our unconscious tendencies become conscious, and we discover a preexisting awareness and interconnectedness to life that changes everything. The four applications of mindfulness (body, feelings, mind, and mind objects), as well as the underlying principles behind it, are explored thoroughly through talks, discussions, dyads, and homework.

Seattle Insight Meditation Society

2010-01-12 A Paradigm Shift of the Heart 46:55
Rodney Smith	Download Listen
The true resolution of the heart is not a wavering New Year's pledge but a determination to switch the very paradigm of our life.
Seattle Insight Meditation Society

2009-12-15 Ten Paramis: Equanimity (2) 46:18
Rodney Smith	Download Listen
There are a number of ways to incline the mind toward the discovery of equanimity. Each perception of equanimity has a training explored in this discourse.
Seattle Insight Meditation Society
In collection: The Ten Paramis